Hello and welcome

We are all complex and multi-faceted beings who experience vulnerability, overwhelm and suffering at certain points in our lives. There may come a time when our attempts to  move beyond these difficulties alone no longer seem to be working. At such junctures, the right therapeutic relationship can offer an opportunity to be seen and supported and provide insight into how to heal and move forward in healthy, life-affirming ways.

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As a relational counsellor and psychotherapist with over sixteen years experience, my job is to listen deeply and create a safe environment in which you can be yourself, explore your feelings and thoughts, look at your life choices and start to make sense of things. My practice draws on strengths from different schools of therapy, including humanistic, psychodynamic and transpersonal. I like to work holistically to integrate mind, body and soul. My approach is warm and reflective and it honours the fact that we are relational beings, wired for connection. I believe in the power of relationship to heal.

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I have worked with clients in a number of areas, such as bereavement, depression, anxiety, attachment issues, PTSD, childhood trauma, relationship issues, loneliness, despair, cultural issues, stress-related illnesses, disability, spiritual crisis and existential issues such as loss of meaning and direction in life.